Performance

Alexis Demetroulakos

Certified Health Coach located in Nutley, NJ

Are you an athlete looking for a supplement to help improve your performance? Alexis Demetroulakos in Nutley, New Jersey, is a Certified Holistic Health Coach who offers a performance line of products and can provide you with NSF® sport-certified supplements designed to elevate the performances from high school athletes to 75-year old marathoners filled with all the nutrients your body needs to work at its best. To get more information about the performance line, call Alexis or schedule a consultation online.

Performance Q & A

What is the performance line?

Alexis offers a number of items to help improve your athletic and physique performance. She can design a monthly plan specifically for you based on your health, sport, and goals. She can make recommendations for nutrition drinks that help you build more muscle and/or burn fat. She also offers supplements that give you an energy boost before you work out and a supplement to help you recover. So from high-school athletes to Crossfit® junkies to marathoners, these products will elevate your game with clean, certified superfoods.

Alexis will continue to work with you and help fine-tune your regimen so you continue to improve as you meet your goals. When you sign up with Alexis, she is your coach for life.

In addition to improving your athletic performance, Alexis can also design a program to improve your physique. With this plan, she focuses on helping you build muscle as your body burns fat by fine-tuning your calorie intake with your optimal carbohydrate, protein, and fat needs. This system also supports muscle recovery after your workout to ensure you make maximum gains.

What does NSF sports-certified mean?

If you’re an athlete who undergoes testing, you may be wary about taking supplements geared toward enhancing your performance. It’s estimated that as many as 25% of the nutrition supplements available to athletes contain banned substances. You don’t have to worry about that with the performance line that Alexis provides. She works with personal trainers, high school and college sports coaches, and individuals who need the maximum potential from their intake.

The products she offers have all undergone stringent testing and are free of all banned substances.

Do I need to follow a tight food regimen?

As an athlete, you know how important nutrition is to improve performance. Alexis is a nutritionist who can design a healthy food plan that improves your natural abilities. Her plan is personalized and based on your health and performance goals. She provides you with a meal plan and schedule, along with a shopping list and recipes.

To learn more about performance products, call Alexis today, or schedule an appointment online.